NEW CLIENT OFFER: 3 WEEK FREE TRIAL

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A PROGRAM FOR BEGINNERS 👏🏼

All clients must be prepared to drop at least 20% of their body weight.

WATCH THIS VIDEO ⬇️

Program application

Karen C.

Michael Trimble

Michael Trimble

"The first time I walked into Fitstate I was so nervous because I was so overweight and my fitness level on a scale of 1-10 was a 0. But Braxton put me right at ease!  Fit State has been so good to me, encouraging, uplifting and giving me praise to where I don’t want to let them down but most of all let myself down.  Fitstate is the absolute best"

Michael Trimble

Michael Trimble

Michael Trimble

This program teaches you how to get fit and stay healthy for life—through both exercise and nutrition.

It’s not about selling you anything. It’s about equipping you with the tools you need to succeed inside and outside the program.

Thank you, Team FITSTATE, for changing my life for the better.

Donna Facha

Michael Trimble

Donna Facha

This program is worth every cent! The trainers are great and you get results!! I have lost 63 pounds, went from XL to S clothing size and have more energy and more strength. I feel so great and alive. I was over the age of 60 when I started this program. Anyone can do it! I dare you!! 

Weight loss calculator

We provide a 6 month lifestyle change program for weight loss clients based on three core tenants:


Training: 3 days per week of weight training to strengthen and tone muscles, as well as build confidence in the gym. This program is broken up into 6 training "phases" - each lasting exactly 4 weeks. 


Nutrition: 90% of our clients lose 1% of their bodyweight per week by following these two recommendations: 


Bodyweight x 8 = Daily Calories 

Bodyweight x .5 = Daily Protein


*all nutrition is tracked on our app 

*we work with a Registered Dietician


Milestones: You are 3x more likely to achieve your 6 month goal if it's broken down into 4 week increments! Average client loses 7-10 pounds during each 4 week training phase. Then we recapture metrics, celebrate progress, and move into the next phase!

NEW CLIENT OFFER

You can try this program 100% free for (3) weeks. 


You'll get access to everything: one-on-one workouts with a trainer, daily nutrition coaching, full programing for cardio and 24/7 access to our private studio. No card required. Just message below. 


*The 3 week free trial option will be removed when the studio hits capacity.


Want to apply for our program?

⬇ Click here to get started ⬇
yes, I want to lose 20% of my bodyweight

Some of our people :)

Chris Burch 💪🏼

Literally one of the coolest clients, turned close friend. 

Tracy Killingsworth

Her own hero, and an inspiration to others. ❤️

Education + Experience = Empowerment (it's kind of our thing 😉)


Our program is designed exclusively for weight loss clients who are ready to commit to a lifestyle change. Me (Braxton, owner) and my three trainers truly share a heart for helping fitness newcomers collect there first set of wins, and then building on those to create an unshakable confidence in and outside the studio! We keep things simple and teach approaches that you'll be using long after the program is over. 



Message us with the contact form above, or txt/call 251-644-6689

Happy customers :)

Client reviews

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